Life Coaching

Get unstuck and live again

‘Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Risk love. Choose with no regret. 

Appreciate your friends. Fail with enthusiasm.’

Mary Anne Radmacher

COVID-19 Update

Virtual sessions are available as well as in-person, according to government guidelines at the time of booking. The measures that will need to be in place for sessions will be discussed with clients following their initial enquiry.

What does a coaching session look like?

 I like my coaching clients to feel as though they’re going about their day with a friend, so you can choose a place or activity you’d find most comforting, including:


  • Outside whilst walking (a canine companion would be most welcome!)

  • Whilst gardening

  • Inside my consulting room

  • In a cafe

  • Virtually


My other services


  • Helping you manage social anxiety, for example, supporting you to be able to attend social events, go on a first date, or attend a job interview. 

  • Overcoming trauma and PTSD.

  • Supporting you to declutter and create an organised space that will clear your mind as well as your home

  • Virtual/online coaching sessions, conducted over Skype or Facetime (or any other mode)

What does it cost?

I am keen to provide help in a way that suits you financially so please, let’s discuss this. 


As a guide:

Introductory 15 minute call                                                                                        Free

One consultation (60 minutes).                                                                               £50                


Morning or afternoon coaching session (both 3 hrs)                                             TBC


Day rate (6 hrs)                                                                                                            TBC


Click here to view my terms and conditions. 




"When I met Sandie I was in the middle of a tough job, she was a beam of light during that time. Our sessions together provided me with the tools, encouragement and knowledge that I was looking for. Tools to be able to take into my everyday life, and feel freer and happier. I couldn’t recommend Sandie enough, she’s kind, intelligent and makes you feel instantly at home."

Rosy, Actor